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Blooming Bunnies (INST- 10762) | Online

kolkata


ACT- 242568

Status:
Volunteeers:
Khushi K  (37135)
Others-       ,  , 
Impact:
It was a physical activity session. The kids learnt new asana in yoga. From this session they got to know the importance of the asanas they did and why we need to perform yoga. It was an informative session. It was great time teaching them and making them perform these.
Report:
Today I took yoga session. I made them to do few asanas. Started the session with warm up exercises like jumping jacks, arm rotation, wrist rotation, side and back bending, etc. Then I made the kids to perform suryaasana. After that I made them to do other asanas like virabhadrasana, vrukshasana, anuvittasana, dhanurasana, sarpasana, etc. At last they performed pranayama and ended the session with meditation. The kids performed all that will full energy and great interest.
Date:
21/06/2021
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